Category Archives: Anthropocentrism

So, Lupa, How *Do* We Make Nature Spirituality More About Nature?

Note: I fiddled around with settings on my site; you can now email-subscribe to my blog from any post, rather than on the front page of the blog itself. It’s a great way to keep up on my writing, news, and more–just plug your preferred email address into the box on the right sidebar of this (or any other) post!

In my previous post I made the assertion that a lot of what’s considered to be “nature-based spirituality” is really more about us than the rest of nature. Here I’d like to present some further food for thought, and invite other naturalist pagans and the like to reflect on where the balance between human and non-human nature may be in your own paths.

I’m going to add in my own thoughts on each of these questions, but please don’t take my responses as holy writ; I mainly offer them up in the spirit of “here, I’ll go first, since I proposed this whole thing to begin with”.

Why should we be concerned about the balance of human and non-human nature in nature spirituality?

Humanity, as a whole, is really, really self-centered. This isn’t surprising; favoring one’s own species has been a successful strategy for us and many other species for millions of years. However, one of the things we humans have evolved to face the challenges of everyday life is a big, complex, self-aware brain. This allows us to be more deliberately conscious of our choices and motivations, and to change them if we will. For example, we still have the genetic programming to gather as many food resources together as we can to feel secure; however, we also consciously recognize the devastating impact that our food consumption has on the rest of nature, and the unequal distribution of food within our own species. Therefore, we’re able to (ideally) adjust our behaviors to still get the food we need, but be less destructive in the process.

In the same vein, spirituality is one way we can make sense of the world around us and our place in it. But a lot of “nature” spirituality is really more about us than about the rest of nature. It’s about what special messages and teachings and other gifts we can get from the animals, plants and other beings around us, without having to give anything back. We might show some gratitude for things like a healthy harvest, but that’s still focusing on how nature benefits us. It’s more like “humans asking and thanking nature for stuff” spirituality. We keep inserting ourselves into the middle of things.

How does the emphasis on things like totem dictionaries, animal omens, and other “instant gratification” in nature spirituality mirror our consumption of physical resources?

Look at the shelves in pagan book stores, or the offerings from pagan publishers. They’re full of books on “the powers and meanings of animal totems” and “how to use herbs and crystals in spells” and other “get your answers right here, right now!” approaches. There’s not a lot on taking the time to create deeper, more personally meaningful relationships with other beings in nature, and even less on what we can do for our fellow beings (other than misguided advice to feed wildlife food offerings, and vague, generic “let’s send healing energy to the Earth” rituals, and so forth).

This is a direct corollary to our consumption of physical resources from nature, whether food or shelter or other tangibles. The vast majority of people, at least in the U.S., only care about nature as far as they can benefit from it. And they want their stuff now. They want to go to the store and get everything on their shopping list, whether that’s breakfast cereal and soda, or a new outfit, or cheap metal jewelry that will leave a green mark on the wearer’s skin but which makes an inexpensive gift for that relative you never know what to get for Christmas. Most people who go to national parks never venture more than a hundred yards from their cars; they oooh and ahhh at the highlights and maybe take some photos, but fewer make the connection between the preservation of these places and their own environmentally destructive actions at home.

And that’s the crux of the issue: fast-food nature spirituality continues this disconnect between our beliefs and our actions. We say we want to revere nature, but our actual interactions are brief and on the surface. Most of the people who claim Gray Wolf is their totem have never given money to an organization that works to protect wolves and the habitats they rely on to survive (though they may have bought t-shirts, statues, and other mass-produced, environmentally-unfriendly tchotchkes with wolves on them). We want something that will make us feel good and “more spiritual” in the moment, but it’s tougher to get us to engage with the deeper implications of finding the sacred in a nature that we too often damage in our reverence. The demand for totem dictionaries and other easy answers just perpetuates this trend.

How does the human-centric focus of some elements of nature spirituality reflect the human-centric focus of more mainstream religions?

Most religions start with us. Sometimes we are the chosen creation of some deity; other times one of our own achieves divine status. There might be some directive to “be nice to animals”, or in some cases refrain from eating some or all of them. But for the most part, the bigger religions are about us and our relationship to the divine, what we humans are supposed to do to earn a good afterlife, etc.

Most pagans were raised in such religions, which reflect the anthropocentrism of most existing human cultures. So it’s not surprising that when we move over to paganism for whatever reasons, we take this human-centric view with us. How do we please the gods? What sorts of nifty things can we get with spells and other magic? And, of course, what special messages does nature have for us human beings?

I, among many (though not all) other pagans, became pagan because the idea of a spiritual path that focused on nature was appealing to me, almost twenty years ago now. I didn’t realize it then, but what I was searching for wasn’t rituals and rules on how to be a good pagan; what I really wanted was to reconnect with nature, without intermediaries and without abstractions, the way I did when I was young and before life got complicated. And now that I’ve managed to rekindle that, I’m realizing just how much of purported nature-based spirituality in general really isn’t based in nature at all, except for human nature. And it just perpetuates the same human-centric patterns I was trying to move away from when I became pagan in the first place. Not all pagans are naturalist pagans, so for some a more human-based approach works. But those of us who do claim nature as the center of what is sacred may not be looking deeply enough into nature outside of ourselves.

How can we start shifting our focus away from ourselves and more toward the rest of nature?

Naturalist paganism and other forms of nature spirituality have the potential to break us out of that anthropocentric headspace, to remind us that we, the ape Homo sapiens sapiens, are just one species among thousands. For that to happen, we need to be paying more attention to the other species and parts of nature, and not just in manners that earn us freebies from the Universe.

We can start by becoming more aware of how often we ask the question “What do I get out of this?”, whether we use those words or not. This leads to an awareness of how much of our relationships to the rest of nature hinge on what we get from the deal. Sometimes it’s in the obvious places like assuming every animal sighting is a super-special message from nature, or focusing seasonal rituals only on the harvest of foods we’re able to eat and ignoring everything else happening in nature right then. But this self-centered approach can be more subtle, like using herbs in a spell but never once acknowledging the sacrifice the plants made and the resources they’d need to replace the leaves and other parts taken from them (assuming they weren’t just killed outright for their roots). By being aware of where we’re holding our hands out for gimmes, we can stop taking nature for granted so much.

Next, we can start incorporating the question “What can I give?” into our nature spirituality, again not necessarily using those words. What offerings do we make and to whom, and what actual benefit will they have to physical nature versus the harm? Part of why I emphasize donations and volunteering toward environmental causes as offerings is because they have an actual, measurable positive impact, much more than “I’m going to send some energy to endangered species by burning this petroleum-based candle made with toxic dyes”. If we take leaves from a plant for a spell, what do we give the plant in return? Is it something it can actually use, like water on a hot day, or something absolutely useless like sprinkling a few chips of quartz on the ground around its stem? Can we redirect our resources in more beneficial ways, like instead of buying a cheap wolf statue made in China we use the money (even a few dollars) to help fund the restoration of gray wolf habitat?

We can also start putting more emphasis on appreciating and honoring nature in its own right. A great way to do this is by simply learning more about biology, geology, and other natural sciences, and being able to appreciate the beings and forces of nature without having some spiritual or symbolic overlay involved. The fox that darts out into our path ceases to immediately be a portent of some important spiritual message, and instead becomes a remarkable creature borne out of billions of years of evolution and natural selection, whose strategies for surviving and adapting are equally effective as our own. And that’s all that creature has to be–amazing for itself regardless of some subjective “meaning” we glue to it.

Finally, we can realistically assess how much we’re walking our talk. I remember the very first big, public pagan gathering I went to; it was a picnic in a park, and all the food was on styrofoam plates with plastic utensils that all ended up in a big garbage bag destined for the landfill at the end of the day. It was incredibly disheartening since many of these pagans claimed to be nature-based in their own practices, and the ritual they performed even gave lip service to the “sacredness of nature”. Now, I understand that they probably didn’t want to wash a bunch of glass and ceramic dishes at the end of the day, and maybe didn’t want to spend the extra money for paper plates made from recycled paper, and perhaps they didn’t think to ask everyone to bring their own dishes to the event.

But this dissonance was important, because it gave me reason to assess my own actions and why I took them. It was the first in a long line of events that made me think “Wow, I want to do things differently”. Not “I’m a better pagan than they are”, but a realization that this thing bothered me and I wanted to make a different choice. And perhaps for those pagans, simply gathering outside on a sunny day was nature enough for them. But I wanted more, and I think naturalist paganism in particular would do well to include encouragement toward regularly assessing and improving one’s actions in relation to one’s beliefs when it comes to nature and the environment.

Here’s where a lot of people run into the sticky trap of dogma. I’m betting a lot of readers have, like me, run into that one variant of Wiccan who interprets “An if harm none” to mean “don’t eat animals!” and then insists that only vegetarians can truly be Wiccan. That’s just one example of where personal choice turns into an attempt to sic one’s dogma onto others. I don’t want to advocate that here. Just as each person’s spiritual path varies according to their needs and restrictions, so too are the actions associated with that path dictated by individual limitations and choices.

More importantly, it’s awareness, reflection, and conscious choice that are at play here. I am well aware that the car I drive, even if it does get pretty good mileage, still contributes to climate change and other results of pollution. However, I would not be able to vend my artwork at events, or take huge piles of packages to the post office, or run weekly errands associated with my business, if I didn’t have my car. Or at least it would eat a lot more into my time and lower my income more than what I currently pay for its maintenance and upkeep. But I try to balance that out by keeping it in good working order and not driving it more than I need to, and by walking or taking transit when I can. It’s that consideration and carefully-made choice that is more important than blindly adhering to the idea that if you have a car you don’t love nature enough.

And that brings me to the last question to ponder: What can I realistically change in my life right now to be more in line with my approach to nature spirituality? This is a question we can ask repeatedly–even every day, if that’s appropriate. The answer is likely to change quite a bit over time through growth and knowledge and experience. But that’s part of having a living, evolving spiritual path: you have to give it space to grow. The answers aren’t all set up in one concise book somewhere. They’re organic and they adapt to change much as we do. It’s a challenge sometimes to always be updating one’s path, to incorporate new information and reflections, and occasionally it may be tempting to just find a one-stop-shop for all the secrets of the universe.

But nature isn’t stagnant, and we only fool ourselves into thinking that only religion stands solid. If we are going to truly align ourselves with the currents and courses of the natural world, if we’re going to understand even a bit of what nature really is, then like the rest of nature we need to be prepared to adapt and explore. That means putting down the book of easy answers and “meanings”, and opening our senses to the world around us.

Sure, it’s scary sometimes, but exciting and full of curiosity, too. And I’m right here with you; you’re always welcome to comment or email me with your questions or thoughts as you walk your own path.

Why Do We Make “Nature” Based Spirituality All About Us?

A few times a month I get an email or other message from someone that goes something like this:

I saw such-and-such animal run across the road/fly into my yard/otherwise enter into my field of vision. WHAT DOES IT MEAN???!!!

My response is generally along these lines:

Chances are it was just going about its business and you happened to catch a glimpse of it. If you really, really think there was something spiritually significant about the event, try talking to the totem of that species to see whether it was anything of importance, or just coincidence. Otherwise, appreciate the fact that you got to observe a critter you don’t normally get to see.

Recently, I’ve been thinking more about the emphasis so many pagans and others place on animal omens and other supposed “messages from nature”. It’s as though we have to insert ourselves into every single sacred thing in (non-human) nature. We can’t just experience the wonder of a grove of old-growth trees, or the delightful surprise of a red fox racing across our path, or the split-second beauty of a meteorite flaring across a nighttime sky. No, we have to make it more meaningful to us in particular. We have to be the special centers of attention–“Nature noticed me! What a moving experience in which I was the special being chosen to have this amazing revelation given unto me by the spirits that have nothing better to do than place a well-aimed fox in my direction!”

I get that spirituality in general is, in part, a way for us to make sense of the universe and our place in it. And many of us were raised in religions and cultures that place humanity and our relationships at the center of everything. We want religion to give us all the answers and tell us what it all means for us. So it’s not surprising that when people enter into a version of paganism that’s expressly nature-centric, they still start with themselves and work outward. We want to honor nature (and, if applicable, the spirits and/or deities within it)–but we also expect to be paid attention to in return. We feel a bit cheated if nature doesn’t dignify our efforts to notice it with special signs and symbols meant just for us humans.

Yet every day, millions upon millions of animals, plants, fungi, weather patterns, geological processes, and other forces of nature go about their business whether we notice them or not, and it doesn’t change their experience much, if at all, just because we happened to be nearby. The fox only wants to get away from the potential threat we pose and continue on its merry way; the tree couldn’t care less whether we’re walking by so long as we don’t break off any branches; and the avalanche will come tumbling down by gravity’s pull regardless of how many hapless humans (and other living beings) are trapped in the way.

This isn’t to say there are never, ever any special moments in nature where we have that deeper connection, or where some spiritual being from the natural world makes contact with us. But it’s quite telling when the very first reaction someone has at seeing a bird in their yard is “What special message from the Universe does this bird bring to me? Why was I chosen to see this bird at this moment? Is it my spirit animal?” Not “Huh, I’ve never seen that species before; I wonder if they’re migratory?” Not “Wow, there’s a tiny dinosaur* flitting about my yard!” But “ME! ME! ME! MEEEEEEEE!!!!!!!”

Okay, yes, that’s a bit hyperbolic. My point stands: we’ve been making nature-based spirituality more about us than about the rest of nature. Really, it’s an extension of humanity’s self-centered relationship to the rest of nature in general: for the most part, we only value it as far as we can get something out of it. We want stuff and things from the bounties of the Earth; we want our metals mined and our food harvested and our wood chopped down and we want it NOW. And our nature spirituality has gone in the same direction. We want a totem animal dictionary to tell us what a particular totem means for us. We use dried herbs and crystals in spells to make things better for us. We spend our Sabbats and other seasonal celebrations thanking nature for what it’s done for us. And we want those answers NOW.

It’s a long-ingrained habit, and I think we need to spend some time breaking ourselves out of that headspace. We don’t need to abandon personal meaning and messages entirely; they do have their value. And there’s nothing wrong with wanting to understand one’s place in the Universe. Hell, I still write books that are largely about helping readers connect with totems and other spiritual nature-beings, to include for one’s own spiritual growth.

But my own practice has been steadily moving away from a human-centered nature spirituality. I have my totems and other guides, but the work I do with them is less about me, and more about them and their physical counterparts. When I am out hiking and I see a new species of bird I haven’t encountered before, I experience a great deal of wonder at the diversity of life around me; it’s an occasion to stop, count all the plants and fungi and animals and other things I see, and be amazed by it all. I don’t study spells or rituals any more; instead I read books and watch documentaries on biology and astronomy and physics and geology. I don’t celebrate the turning of the seasons with rituals about humans and our agricultural cycles, or projections of ourselves through anthropomorphic deities; instead, I go hiking and observe the shifts in nature, and I do volunteer work to clean up my adopted beach along the Columbia, and I ask my totems what more I can do for them and their physical counterparts. That’s why, more and more, my books have emphasized the two-way relationships with totems, what we can give back as well as what we can receive from them. As my practice goes, so goes my writing.

It is impossible to divorce spirituality experienced by humans from being at least somewhat human-focused; we are looking at the world through human eyes, after all. But if our nature-based paganism really is going to be about nature as a whole, and not just the celebration of humans in nature, then we need to be critical of how often we place ourselves squarely in the center of our nature spirituality. We need to stop asking what nature can give us and teach us, and instead focus more on what we can give to nature amid the constant pattern of take, take, take. Some pagans claim that paganism is a solution to more overbearing, dominating religions; yet if we’re going to truly and radically make naturalist paganism a path of relationship rather than dominance, I think we still have some work to do.

In my next post (scheduled for next Monday) I’m going to go into more detail as to what that work might look like. (Hint: there’s no one true way!)

*Okay, so technically birds aren’t dinosaurs–but they’re directly descended from theropod dinosaurs, so the eight-year-old in me likes to think they’re just Dinosaurs 2.0.

It’s Okay To Be a (Pagan) Omnivore

Recently I’ve run across a few online discussions and blog posts asserting that vegetarianism and veganism (abbreviated as “veg*nism” from here on out) are the proper dietary choices for pagans and other spiritual people. The arguments for this have ranged from “meat is icky and does icky things to your energy” to “such and such culture is/was primarily veg*n so we should be too” and, of course, “no TRUE pagan (Scottish or otherwise) would ever bring harm to another living being” (forgetting, of course, that animals are only one of several kingdoms of living being). I’m not going to link to any of these discussions because I don’t want people to go start arguments there; I think that sort of brigading is a form of harassment and an ineffective way of getting one’s point across.

On that note, before we go any further, I want to speak to the sometimes thoroughly aggressive and unnecessarily hateful speech and behavior that I’ve seen a small portion of people use in these debates over the years. If you are an omnivore, pagan or otherwise, it is not okay for someone to scream at you that you’re a murderer because you eat meat. It is not okay for someone to say “Ewwwwww, you eat meat/drink milk/eat eggs? That’s so gross it makes me want to vomit!” or “You’re an evil bitch/bastard who’s going to burn in hell for hurting poor little animals!” It is not okay for someone to tell you they wish someone would kill you and cut up your body and cook it, or that they hope you die of a heart attack from eating meat. It is not okay for someone to call together a bunch of their friends to leave hateful messages on your Facebook profile or fill up your inbox with the same in a harassment brigade. That shit’s just not okay.

If you ask me, this tofu dish looks pretty tasty. http://bit.ly/T0NKzp
If you ask me, this tofu dish looks pretty tasty. http://bit.ly/T0NKzp
At the same time, I also don’t think it’s okay to antagonize veg*ns for their dietary restrictions. If you are an omnivore, pagan or otherwise, it is not okay to deliberately annoy veg*ns with stupid jokes about meat. It is not okay to tell a veg*n that they just need to eat more bacon, or that they can’t possibly be in good health, or being all “Oh, yuck, tofu? How can you EAT that?” It is not okay for you to question a male veg*n’s manhood just because he doesn’t eat meat. And it is most certainly not okay to sneak meat into a veg*n’s food, whether or not you then tell them you did it. That shit’s also just not okay.

Now that we’ve established some ground rules, I want to address some reasons why it’s okay for you to be an omnivore if that’s your choice. These are talking points you can draw on if someone ever comes in swinging at you for your diet; they’re not meant as bludgeoning objects to try and convince someone that their veg*nism is wrong for them.

Your Body, Your Diet

Bodily autonomy is a basic human right. Regardless of how you may feel about the autonomy of other living beings, almost all of us can agree that each human being’s right to their own body should be inviolate, and the violation of bodily autonomy is at the root of some of the most serious crimes and human rights crises. That means that you get to choose what you eat (finances and availability allowing, of course), no matter what anyone else says.

It also means you have the right to look out for what’s best for your body. Some of us simply don’t thrive well on even a well-balanced veg*n diet, and if that’s the case for you you don’t have to run around sick and malnourished because someone else yelled at you for not eating the way they think you should. That being said, it’s also a good idea to be aware of what you’re eating and the effects it may be having on your body. My partner and I have both been eating less meat (especially not-fish meat) because we both have familial health risks that could be aggravated by too much meat consumption, and we both love good salads anyway. It’s still your prerogative if you want to live on Denny’s ham and cheese omelets and soda (even when other things are readily available to you and within your means), and part of respecting bodily autonomy means accepting that people are going to eat what they will no matter what anyone else thinks.

Spirituality and Subjective Projection

From a more particularly pagan angle, I’ve seen numerous claims that a veg*n diet is better for spiritual practices. The reasons include everything from the claim meat is harder to digest, requiring more bloodflow to the stomach and therefore less to the brain, to the concept that meat clutters up your energy/aura/etc. The part about digestion is true–cooking meat, marinating it (particularly in an acidic marinade) and even pureeing it can make it easier to digest, but it still take more effort than, say, cherries or lettuce. If you’re an omnivore and want to amp up the bloodflow to your brain for the purposes of a particular meditation or retreat, then a temporary veg*n diet can help.

http://bit.ly/1pyviey
http://bit.ly/1pyviey
What about the other assertion, that meat makes your aura more icky because you ate dead animal flesh (just this side of cannibalism, according to some)? Well, quite honestly, there’s no way to prove this. A veg*n who claims they felt better and more spiritually active and clean once they kicked their meat habit may be telling the truth about their experience, but it doesn’t mean that meat was necessarily the direct cause. Instead, it may have been the relief they felt in their conscience, which is also a valid feeling. But there are plenty of us who feel just fine spiritually after eating meat. And for those of us who really are obligate omnivores, few things ruin a good spiritual experience like not having given our bodies what they need to function properly.

Given the choice between spirit and science, I’m choosing science every time; spirituality is not meant to be a replacement for professional medical care. That means that since my doctor, who has seen me for years and has been tracking my health with her years of experience and her knowledge of the most up to date research, suggests I stick to omnivorism, that’s going to trump someone without credentials telling me that they think my aura looks muddy because I had bacon this morning.

Just Because We Don’t Have Catchy Slogans Doesn’t Mean We’re Wrong

One of the most frustrating things for me is when slogans like “MEAT IS MURDER!” and “EAT BEANS, NOT BEINGS” are bandied about as though having a catch phrase is all it takes to make you right. Like a sports team’s traditional cheer, these sound bites serve to bind together activists in a common cause with a quick, easy to remember distillation of their message. Unfortunately, just like sports fanatics who stalwartly stick by their team no matter what, the people chanting these things sometimes don’t consider the possibility someone else could have a perfectly valid disagreement. Moreover, these slogans also provide activists with a way to shut down any possible conversation. An omnivore could say “Hey, I choose to eat free-range meat because…” and all the other person has to do is scream “IT’S STILL MURDER, YOU MURDERER! MURDER!”

Here on the omnivore end of the spectrum, we don’t really have slogans, beyond those created by marketing boards. I mean, “PORK! THE OTHER WHITE MEAT!” isn’t really an inspiring rallying cry. And sometimes we don’t really know what to say when someone comes at us, ready to beat us into the ground with a guilt trip. It takes a lot longer to explain why The Compassionate Hunter’s Guidebook spoke to you than it does for someone else to say “YOU KILLED BAMBI!” There’s very little room there for critical thinking.

Why is critical thinking important? Because there’s bad information on both sides of the debate, and critical thinking is a good opportunity to question and double-check this information. One of the discussions I mentioned in the very first paragraph stated that over half of greenhouse gas production is specifically from agriculture; however, the EPA reports that only 10% are from all combined agriculture, livestock and otherwise. Conversely, there are people who honestly think non-human mammals aren’t able to feel pain–yes, there are still those who subscribe to Descartes’ concept of mechanistic physiology in which animals only respond to stimuli because they’re meaty machines, never mind all the modern research to the contrary. And when someone questions either of these assertions, the people who hold to them are likely to just latch on more tightly.

Critical thinking is scary because it can show the flaws and cracks in one’s own beliefs and posits the idea that maybe the other person does have a point. Slogans, on the other hand, often present something as universally desirable for everyone, a much safer but more inaccurate proposition. Even I can see the severe limitations of “Milk: It Does a Body Good”, starting with the significant number of lactose-intolerant and dairy-allergic people out there. This brings me to my final talking point…

We Face Very Complex Problems With More Than One Potential Solution

Conventional agriculture's version of friendly fire. http://bit.ly/1wh0Wz7
Conventional agriculture’s version of friendly fire. http://bit.ly/1wh0Wz7
I am an omnivore in part because I care about the environment. I study (from a layperson’s view, anyway) the entirety of our food system, which is a complicated thing. I am aware of the horrific conditions of factory farms and slaughterhouses and the overfishing of the ocean. I also know how the pesticides, fertilizers and other chemicals that are sprayed on conventional crops kill countless animals through poisoning all the way through the food web. They also wash into the ocean to harm animals there and create anoxic dead zones. That goes for crops fed both to livestock and to humans, omnivores and veg*ns alike. And I’m aware that a lot of the food in the stores, regardless of what it is, got from its source to the shelf (often by way of lots of processing and packaging) with an immense amount of fossil fuels, water, and other resources. I’ve watched wild lands around my hometown and elsewhere being chewed up for agricultural fields all planted with one single crop, unable to support the diversity of life they once did, and I know that habitat loss is the number one cause of species endangerment and extinction.

For some people, the answer to this is veg*nism–fewer animals die, less grain is required for animal feed, and so forth. It’s a good answer for many. But it’s not the answer that works for me, not just because of my body’s need for animal proteins, but also because I choose to focus my efforts at a greener life a little differently. I buy most of my meat from a free-range ranch a few hours outside of Portland; they have a booth at nearby farmer’s market every weekend. I’ve toured their ranch, too; the animals are entirely pasture-fed, with no grain finish. Those pastures also support a diversity of wildlife and plants, and the soil is nourished by the manure of buffalo, heritage turkeys, and other livestock. I have my plot at the community garden and my collection of pots on my tiny balcony; it’s not enough to feed both me and my partner, but it’s a very good supplement, and we can make up the difference with organic produce (especially during the summer when the farmer’s markets are full to overflowing with choices). And there are fishmongers at the same markets who drove just a couple of hours from the coast–or, in the case of salmon, nearby rivers–with small-scale, sustainable seafood. All these things came locally, cutting down on carbon pollution compared to conventional alternatives that were flown in from out of the country. And the meat I buy is a damned sight better in my mind than a Morningstar Farms veggie burger, produced by Kellogg’s from non-organic soy and other ingredients.

But this is my solution, as someone who is an obligate omnivore, who happens to live in a very food-friendly city, and who has the financial means to pay a little more for organic at the store and the time to tend to a small garden. I would never dream of presenting it as the One True Solution to carbon pollution, factory farming, and dead zones in the ocean. When I write about my adventures in gardening, or share recipes on Tumblr, I’m not doing it to tell people that they should do things my way. Instead, I’m leaving my experiences out there as examples for others to consider along with other information, and to encourage those who have been thinking about trying out the things I’m doing. That’s as far as it goes.

And you know what? I’m fine with being an omnivore. I don’t run around wearing an “OMNIVORE PRIDE!” shirt, because I don’t think diet is something to particularly be proud of or ashamed of either way. But I have carefully considered my options with research and critical thinking and found a solution that both works for my needs, and sits well within my eco-conscious conscience. I’ll always question it, too, as new information comes out and as new options arise, because fundamentalism of any sort sucks. (You can insert your own end comment here about omnivory and sacred cows.)

Food As a Pagan Value

Somehow Pagan Values Month crept up on me this year. Luckily, it caught me at a time when a good topic was percolating in my head: food.

Food may not seem much like a value, so much as a necessity. Unable to photosynthesize sunlight into energy, we animals must consume other living beings to get our nutrients, whether in the form of other animals or the photosynthesizers (plants) themselves. And despite efforts to create a one-size-fits-all convenience substitute for food (like this dreadful looking stuff here), we’re still largely reliant on the direct products of the Earth for our daily sustenance.

But we are human, and one of the things that (as far as we know) makes us unique is the control we have over our environments through our intelligence, resourcefulness, and nifty opposable thumbs. One of the many ways in which we exercise this is through our conscious choice of food. Particularly as we developed agriculture and gained more independence on our food supply, we’ve been able to decide whether or not to eat a particular thing, rather than eating whatever happened to be available at the time. And cooking is even older than agriculture, with the earliest evidence arising 250,000 or so years ago.

With cooking came even more diversity in flavors, and with that a greater appreciation for the aesthetics, rather than just the functionality, of food. We can enjoy food, not just because a particular taste lets us know it has good things in it, but because we are conscious of our enjoyment. We are capable of choosing the flavors we like best, combining them in unusual and surprising manners. And in that act of creation, we appreciate and celebrate the food and its goodness.

http://bit.ly/1lrhVuW
http://bit.ly/1lrhVuW
But we don’t celebrate the land itself. Outside of a dedicated cadre of foodies and some wine enthusiasts, most people couldn’t tell you where the thing they’re consuming came from, never mind how the soil it was grown or fed on affects its taste. We may know vaguely that our loaf of bagged white bread was probably made from wheat somewhere in the Midwest–maybe–but that’s about it. For the most part, unless we grew or raised it ourselves, or bought it directly from the farmer, we just can’t say where our food came from. Food is an expression of the place it came from, and our bodies are made of that soil. We carry bits of countless fields and farms within our very flesh, yet few of us could identify every single one that’s provided us with our food.

This goes for most pagans, too. When we have our “harvest” celebrations in late summer and fall, Lammas and Mabon and Samhain, most of us aren’t offering up food that we ourselves grew or raised. Instead, everyone brings things we bought from the store, the farmers and farms themselves left anonymous and forgotten. We come together because someone’s ancestors way back when celebrated the harvest around this time–or because some book explained the eight Sabbats and that’s what we figure we’re supposed to do. There’s an almost complete disconnect between the empty words we speak out of some book of shadows, and the people who actually raised and harvested the food we consume once the circle’s closed.

It is not enough to celebrate “Yay, food!” with bland words of “Thank you to the Earth, blah, blah, blah”. What does that really mean? Thank you, entire planet? Thank you, unidentified spot where this apple was grown? Thank you, soil where a migrant worker stepped as they picked this handful of peas?

For those pagans whose spirituality centers on nature, this is a potential area for a deeper connection to the land. We need to go beyond rote harvest celebrations. Just like a Christian doesn’t stop being Christian after the hour-long Sunday service is done, we don’t stop being nature pagans after everyone goes home from the Sabbat (or whatever your chosen celebration is). To really honor the land we get our food from, we have to know it. We have to remove the anonymity as best as we can. And we have to acknowledge the sources and systems that bring us our food every day, to include the harm they can bring to the environment and ourselves, and mitigate the damage as best as we can. If we’re going to claim to honor nature, it’s imperative that we go beyond the generic “thank you”.

This isn’t always as easy as it sounds. Gardening seems like the easiest and most immediate solution to the anonymous food and land problem; I’ve been growing vegetables since I moved to the Northwest in 2006. But it takes money and resources; there are times when all I had was a few pots on the porch, and some people don’t even have access to that. Few of us have enough land to grow enough food for the household year-round; my community garden plot is 10′ x 20′, and it’s a good week if I can pull a few salads for two from it.

http://bit.ly/TPt0f6
http://bit.ly/TPt0f6
We could look to other food growers, of course. I’m spoiled here in Portland because there’s a strong emphasis on local agriculture, from farmer’s markets most days of the week to restaurants and shops specializing in locally grown and raised food. So it’s really easy to get to know the farmer here. It’s tougher to know the land that grew your food when all you have access to is a chain grocery store with plastic-wrapped meat from one of Tyson’s many factory farms and spinach shipped in from somewhere in Mexico. You may have to do some research to find more local resources–and “local” may be relative, if you don’t have viable farmland within a hundred miles, or if all the farmland is owned by huge agribusinesses.

Cost becomes a factor, too, when trying to buy more personal food. Big agriculture gets a ton of government subsidies which allow their products to be sold more cheaply; often the independent farmers can’t compete because they have to sell their food at real cost. This, unfortunately, can price it out of the reach of some people, especially those on lower incomes. This isn’t always universal; in the middle of summer I can go to the farmer’s market down the road and get a giant bundle of carrots for two bucks, but then pay $20/pound for grass-fed buffalo sirloin. (In which case, we just eat more carrots and only a little meat.)

The good news is that there’s no single right way to treat food as a pagan value. Just having more awareness of your food and where it comes from is a great starting point for breaking out of the generic “thank you, Earth!” form of food and land appreciation. As one example, even if all you know about the chickens your eggs came from is that they lived in tiny battery cages somewhere and existed only to lay as many eggs as possible, then at least you know who to really thank for your food at harvest time! And your awareness can lead to more conscious choices in the future, too. You might have access to free range eggs, whether through the grocery store or a farmer’s market. Even if you can’t buy the free range eggs every single shopping trip because they cost a few more dollars a dozen or because you’d have to travel farther for them, you might consider buying them once a month if you’re able, and that’s better than not buying them at all.

I’ll be talking more about issues surrounding food, sustainability, and their connection to spirituality in future posts–in fact, stay tuned for my next post where I’ll be reviewing a really good book that I’ve found incredibly inspirational in my quest to be a more responsible consumer of comestibles.

When Meditation Becomes Mental Masturbation

I’ve always had a pretty psychology-heavy approach to spirituality, even before I went to grad school. I confess that I am one of those people who studied psychology in part to figure myself out; while in some ways I am a very capable, functional and adaptable human being, I do have my challenges. I’ve used therapy for years to help treat my anxiety and other idiosyncracies, but even when going on a weekly basis, I still have to attend to myself the other 167 hours. For a good long while I used meditation, with a strong focus on emotional processing, as a big part of my personal psychological toolkit.

It worked pretty well for several years. It gave me an outlet for exploring the weird twists and turns of my mind, particularly regarding my past. I grew up in a pretty safe and loving household, and even if I seemed to be a peculiar child, I was never, ever unwanted. But I also grew up with a constant onslaught of bullying at school, starting in second grade and going all the way to the end of high school. I had very few friends, and most of the ones I did have would often turn on me with no notice. For years I found refuge outdoors, alone and mostly unsupervised, able to immerse myself in the fauna and flora and fungi around me. But there was an additional trauma when the woods I took refuge in were suddenly and brutally bulldozed, and I found myself with nowhere to turn with my grief.

My twenties were tough, and I spent a lot of time trying to detangle myself from all these early influences. And for a while, it served its purpose. I gained more awareness of why I behaved in certain ways, and felt a little less like a badly programmed automaton. I even did some rite of passage work to banish certain behavior patterns or the effects of particular memories as a way of trying to reprogram myself.

But knowing how my brain worked and doing one-off symbolic actions wasn’t enough. In fact, beyond a certain point, it became counterproductive. I started spending too much time in my head, and would retreat into it as a defense against the anxiety, stress and other nasties that had plagued me for so long. I thought that if I could just tell my life story a little more clearly, I’d somehow be free of it, once that final piece was laid into place.

Yeah. About like that. http://bit.ly/Tcft0Q
Yeah. About like that. http://bit.ly/Tcft0Q
That’s not how it happened, of course. I just obsessed over my past more and more. More destructively, I was judging and measuring and nitpicking my every move and thought and trying to determine “Well, why am I doing this?” I was my own special little lab rat. I’d do a thing, and then I’d analyze it to death, and then I’d write up the “results”, usually on Livejournal. I don’t even want to think about how many pages-long posts of agonized processing I word-spewed onto the update page (thankfully hidden under LJ-cuts to spare my followers who didn’t give a crap what was going on in the deepest convolutions of my gray matter). It can basically all be summed up as “I THOUGHT ABOUT THIS THING FROM MY PAST BECAUSE I DID A THING NOW THAT REMINDED ME OF IT AND NOW I’M GOING TO TAKE AN EXACTO BLADE AND SLICE IT UP INTO TINY BITS AND SCRUTINIZE IT UNDER THIS MICROSCOPE AND LOOK AT HOW DEEP AND INTROSPECTIVE I AM EXCUSE ME WHILE I GO MEDITATE AND REFLECT AND PROCESS IT SOME MORE IT’S NOT MUSHY ENOUGH”.

This was all amplified when I ended up in a relationship for a few years with someone who also did a good deal of internal processing and past-picking. Now I had someone else encouraging me to dig deeper, spend more time “sitting with myself” and my problems and my pain and otherwise focusing on the stuff in my head. Some of their suggested techniques were different than what I was doing, but the result was the same–I stayed stuck in my head, a broken record skipping over the same crack again and again and thinking that the sound I made was the music I was supposed to hear. Eventually it became something of a horrible feedback loop between us, especially when we’d fight–instead of dealing with the problem itself, we’d take turns explaining exactly why we were each behaving the way we were, sometimes spending hours in this war-storying* circlejerk. Unsurprisingly, the actual thing we were fighting about rarely got addressed, and it would just come up again later. In the interim, we’d both meditate and otherwise “reflect” on ourselves and our quirks and flaws in an attempt to gain control of them, which invariably did little good. I was supposed to be visiting my past in these meditations as a way of giving myself control in my everyday life, but instead all I was doing was reinforcing the neurological pathways in my brain that led to the anxiety and other problems.

This approach to “fixing things” continued until I became involved with my current partner a few years ago and began trying the same processing patterns with him. Not too long into our relationship, I had a bit of an anxiety attack, and my immediate response was to open up the mental Rolodex of “Why is this happening? What patterns in my childhood led to this response behavior?” and so forth, going over the same tired examples in the hopes of finding some new little twist I’d missed before. He’d seen this happen a few times, and he’s a pretty observant person; I’ve actually learned quite a bit about empathy and active listening from him.

So he stopped me in mid-sentence. I forget exactly what he said, but it was something along the lines of “Lupa, what are you trying to do? You’re not ten years old any more; you’re not fifteen, and you’re not twenty. You are who you are now, and you need to stop hanging on so tightly to who you were back then. Be here now.” And then instead of letting me continue to obsess over the reasons for my anxiety attack and what created my anxiety disorder in the first place and who bullied me, etc. etc., which kept my anxiety heightened until I exhausted myself, he carefully walked me through the anxiety, calmed me down, and grounded me in the present.

It boggles my mind that until that point no one had ever effectively done that for me before. I’d gotten a lot of dismissive remarks like “Just get over it” and “What are you making such a big deal for?” I’d gotten yelled at and bullied and retraumatized into shutting up by those who couldn’t handle what was happening to me any more than I could, even by people who were supposed to be helping me. And I’d both inflicted on myself and had reinforced by others this idea that if I just “sat with my past” it would fix everything and empower me to change; in the end, people who thought they were helping me by leading me deeper into myself were just perpetuating the problem and hurting me even more with their “expertise”. And yet someone who had only known me for a handful of weeks was able to see where I was stuck in my head and gave me a lifeline out of it.

It took me a while after that incident to break myself of the instant response of “INTERNALIZE! PROCESS! REFLECT!” whenever I got hit with stress. There were plenty of times where I realized, or my partner observed, that “Lupa, you’re doing that thing again. Quit it. Come back here.” And being that I was deep in grad school at the time, I was embroiled in upper-level psych and counseling classes that kept unearthing things in my head (this is why my program required every student to receive at least ten hours of therapy before starting their practicum). So it was a hard fight out of my internal cage.

But eventually I got there. I don’t remember the precise time when things shifted; like so much growth, it was gradual–as opposed to the sudden growth spurts I think I must have been expecting with every new revelation I discovered about my past during meditations and processing sessions. It’s been a couple of years at least, though, since I can remember it happening.

Of course, some things are still the same old Lupa–I still have anxiety attacks now and then, usually from fairly predictable stimuli. But at least now my panicking brain focuses on the here and now, along with some catastrophizing about the future. The catastrophizing I can get around by reminding myself that I’m looking at the worst case scenario and the future hasn’t arrived yet so it does no good to worry about it now, and so then I can get down to the business of the present. And because I’m shifting my focus to the present, I become aware, most of the times when an attack happens, that my mind is going haywire because my brain and body are flooded with fight, flight or freeze chemicals, and I hang onto that awareness til the chemicals flush out of my system and I can think rationally again.

More importantly, I’m not constantly reinforcing that connection with my past. While I have an understanding of how my past shaped who I am today, it’s no longer the central focus of my identity like it used to be. Instead, “influences from my past” is just one of many and varied threads of self that all weave together to create who I am in this moment. Nor do I have to nitpick every single thing I do under the magnifying glass of my past. If I happen to notice a connection between past and present, I note it briefly, usually with a bit of curiosity and “Huh, okay, that makes sense”. And then I move the fuck on with my day.

For me, some grounding techniques are less like the third prong on a plug, and more like sticking a knife into a live outlet. http://bit.ly/1ouNaoc
For me, some grounding techniques are less like the third prong on a plug, and more like sticking a knife into a live outlet. http://bit.ly/1ouNaoc
This is a big part of why my path has shifted so drastically to the physical in recent years. Pagans talk about “grounding” in the sense of visualizing one’s self being energetically rooted into the earth. Sometimes it involves symbols of nature, like pretending to be a tree and putting down roots, but it’s still a technique based on being in my head. The best thing for me has been being grounded right here in the moment, not pretending to be a tree or a beam of light or a cloud, but being me, Lupa, in the flesh. I’m tired of willful dissociation, and I’ve wasted too much time on it. Now, when I feel overwhelmed, I go back to what worked first in my life–I go outside, preferably alone and where it’s quiet. It allows me respite from my thoughts, and it does things that reduce the physiological causes of anxiety and stress, like lowering my blood pressure and letting my senses drift instead of focus hard. My answer to problems is not to think more, but to think less for a while, and rest from thinking. When I come back, my thoughts and plans are more calm and steady, not frazzled from reaching inside for THE ANSWERS.

Does this mean I’ve written off meditation entirely? Absolutely not. But these days I use it as an antidote to overthinking; my meditation is based in mindfulness, not magic. Even when I do guided visualizations I’m not trying to power my way through chakra blockages or go on quests to seek the grails within. Instead, what I visualize are things that reconnect me with the physical world. With my eyes closed, I try to pinpoint exactly where a particular sound is coming from, or to remember where I am in location to a specific tree. And then when I open my eyes again, I am fully here and now again, not rabbiting off down some path to the mean old past yet again.

And that’s made all the difference. A few years ago, if I were talking about my relationship with meditation down the years, I’d be hyper-analyzing every detail of the story, and finishing it with “…and that’s why I am the way I am today! Look how smart I am for recognizing that!” And that’s it. This post is a curious note in my thoughts today, where I realized “Oh, hey, remember that thing you used to do, Lupa? You haven’t done it in years!” And my response was “Oh, hey, that’s cool.” I thought maybe my cautionary tale would be of interest to some readers, maybe if others are stuck in the same headspace; I got out, and maybe you can, too.

As to my ongoing work to calm my anxiety? I acknowledge that my brain doesn’t quite work right; maybe that’ll change someday, maybe not, but I don’t need to try to figure out every single thing that led up to it being the way it is. It’s okay that I’m able to largely ignore injuries of the past and let them work on healing while I do other stuff. I’m like this little puppy with a busted leg all wrapped up, run-stumbling around Tumblr lately:

tumblr_n69yogDayq1qb5gkjo1_500

Like Tumblr user iraffiruse said about the pup:

Some people might feel sorry for themselves in this situation

Puppy don’t care

Puppy’s got stuff to do

Puppy’s got places to be

Puppy’s got people to bark at and things to sniff.

And I think I can relate to that little ouch-legged pup in that.

* War-storying is a term I picked up from when I was interning at an addictions treatment facility in my final year of grad school. It refers to a phenomenon in addictions treatment where the client spends their time telling and re-telling stories from their past to get an emotional rise out of themselves and, as they hope, their audience. It isn’t particularly effective, as it’s just reliving the experience rather than attending to its effects in the now. It’s also very similar to some of the “internal work” I was attempting to do.

Yeah, I Don’t Like “The Secret” Either.

Last week Lon Sarver wrote a fantastic post called The Past is Not Gone, about how the Law of Attraction is utter bunkum. For those who aren’t aware, the Law of Attraction basically says that if you think reallllllly hard about good things, then good things will happen to you. It’s basically the New Age version of the just world fallacy, and I’ve seen it lead to some pretty egregious ignorance, up to and including people explaining away others’ disabilities, poverty, and misfortunes as “well, they just kept thinking negative things!” (Not to be confused with that other well-meaning-but-utterly-clueless claim that “Oh, they’re just paying off karma from things they did in a past life!”)

The great thing he does in this post is outline a number of people and forces in his ancestry that contributed to where he is today. Not all of them are pleasant; he points out where he personally benefited from Manifest Destiny (I can say much the same) and that he is descended in part from people who were once slaveholders. But that’s part of the issue of privilege or the lack thereof–the accident of our birth may confer or deny certain advantages, and not everyone gets to be the hero who overcomes a rough start. And anyone who doesn’t make it out of that hole, no matter how deep, is seen as a failure, and therefore they must have brought it upon themselves.

Here in the U.S., there’s a strong cultural emphasis on individualism (rugged and otherwise). The ideal is of one person in peak condition, able to attend to their own needs, and contrasted against the weak masses huddling together un helplessness. Yet as Rua Lupa, my co-blogger at Paths Through the Forests, pointed out yesterday, we are enmeshed in a complex web of interdependence with people around the world, not out of weakness but out of necessity. Just because we pretend it isn’t there doesn’t really make it go away; that trick doesn’t work any better now than it did when we were young children who thought no one could see us if we just closed our eyes.

We do the same thing with the rest of the world, too, human and otherwise. We consumers are deliberately kept from seeing the sources of all of our conveniences and trinkets, from pre-packaged food to fossil fuels to shiny diamonds soaked in someone else’s blood. In just a few decades, it’s become the norm to not have to think about where your food came from and what living beings (animal, plant, and more) died in its creation, who sewed your clothing together and how little they were paid, and other unpleasant realities.

And it’s that milieu of ignorance that births such codswallop as the Law of Attraction. The lotus-eaters who sit back and bemoan the state of the world and continue to think happy thoughts of manifestation are just another product of our denial. In order to really get things done in the world, we have to get our hands dirty, literally and figuratively, and meet the harsh realities of the world head-on. Action speaks louder than attraction.

At the same time, there is value in keeping an optimistic, if realistic, mindset. If you focus only on the bad news, it’s going to drag you down eventually, and you’ll find yourself unable to do much about anything. That’s why self-care is so important, not just for activists, but for anyone who faces any level of stress. It’s okay to appreciate the beautiful things in the world without automatically thinking “Yeah, but here’s the ugly side”. It’s fine to keep a positive outlook even when you’re in the thick of dealing with (rather than denying) big, scary challenges. We need a respite from the times that try our souls now and again.

The Law of Attraction, on the other hand, is escapism. Worse, it blames the victim. And even when a person really has done themselves a bad favor and made some unwise choices, all the Law of Attraction says is “Just think everything better!” That’s not much preparation for rolling up your sleeves and cleaning up the mess you’ve made.

In the end, it’s people wanting to have a simple answer for complicated problems because they just don’t know how to deal with them otherwise. While I’ve had times where I wished I could just wave a magic wand and make the bad things go away, I don’t try to make a life philosophy out of it. And that’s really the problem with the Law of Attraction–it tells you you don’t need to worry about things like privilege, and environmental injustice, and climate change, and the basic fact that life really isn’t fair and there’s no way around it. I think we all need a better set of coping skills than that to get us through.

Save the cod, not the codswallop!
Save the cod, not the codswallop!

Big Chicken, Little Chicken: On Saving Ourselves Only the Best

My partner and I are both omnivores. It’s what works best for our health and, quite honestly, we both like meat, seafood, eggs and dairy quite a bit. But we’re also aware of the environmental impact of meat, ranging from commercial slaughterhouses and their manure lagoons, to the fossil fuels and water in agriculture in general, and the vast amount of habitat lost to wildlife so cattle have places to graze. So we’ve been trying to reduce our meat intake some, and buying more free range meat (of the sort that I know grew up outside, not in a barn), plus we use the Seafood Watch app religiously when shopping for fish and such.

One of our recent purchases was a whole free-range chicken from the local farmer’s market. Now, the heritage breed roasting chickens there are a lot more expensive than at the store–what would cost about $5 at a standard chain grocery store here in Portland was priced at $20, though I’ve toured the place they’re raised and it’s worth it, since they are raised in outdoor pens on the grass. Being on a budget and wanting to buy a few other things, I ended up buying a little stew chicken instead, about half the size of your average roasting hen, possibly an old laying hen. Still, it was good meat, and so I took it home, popped it in a roasting pan with some seasonings, and it cooked up just fine. Of course, it had less meat, but there were enough leftovers on the carcass that the next night I made a good soup, too.

Okay, so it's a poussin, not a stew chicken. But it's about the same size. Source: http://bit.ly/1tnAd3A
Okay, so it’s a poussin, not a stew chicken. But it’s about the same size.
I never see chickens this small at the regular supermarkets, though I remember seeing them twenty-five years ago when I was a child. Occasionally I’ll see them at a Mexican or Chinese market, but never at Fred Meyer or Safeway or WinCo. I imagine it’s because a lot of people who shop there don’t often make their own soups from scratch, what with all the pre-packaged options available, so there’s not so much demand for soup chickens. And continuing from my discussion about scavengers vs. hunters last week, culturally there’s also a tendency among many (though certainly not all) Americans, particularly middle class and up, to demonstrate that they can have the best food, not just the scrawny little leftover chickens. We’ve gone from the Depression-era “a chicken in every pot” as a standard of success, to today’s consumerist “bigger, meatier, sooner, cheaper”.

Funnily enough, chickens weren’t always seen as the commonplace cheap meat they are today. 100 years ago, due to limitations in farming practices, year-round production of chickens for food wasn’t really possible, and so chicken was more a special occasion meat. It wasn’t until industry changes were put into place, like utilizing Vitamin D to increase egg-laying and streamlining the connections between hatcheries, farms and meat processors, that year-round production of meat chickens was possible. And this ready availability made the chicken more of a common commodity than a luxury.

Which means that we demanded the best of the chickens that were available. No longer did we have to settle for whatever was available, big or small or missing a leg or not enough white meat. Now if one store didn’t carry plump roasters, we could go to the next that did, and that demand edged out the demand for smaller soup chickens, especially as cooking from scratch diminished in necessity. Hell, these days you can even go to most chain grocery stores in the U.S. and buy a pre-roasted chicken in a bag, ready to take home and eat, no cooking necessary. And that chicken is almost always one killed in the flush of its youth at six or seven weeks, carefully bred for a maximum of flesh and sometimes so heavy it couldn’t even walk properly.

What happened to all those smaller chickens? Some may have ended up in processed food products for people, while others may have been reduced to pet food, fertilizer and the like. Out of sight, out of mind–why even consider things that are thought to be second-rate? And yet, just as our meat comes to us bled out, eviscerated, scrubbed clean and wrapped in plastic and styrofoam to hide its origins as the remains of living beings, so the small, the old, the imperfect are all tucked away behind the scenes, not to reappear until drastically remade into forms considered acceptable to our aesthetics.

All that bread, and not a broken loaf in the lot. And the rich man on the left is hoarding it all. Some things haven't changed since 1600. ("War and Peace or Rich and Poor" by an anonymous Flemish painter. http://bit.ly/1kO3pN0
All that bread, and not a broken loaf in the lot. And the rich man on the left is hoarding it all. Some things haven’t changed since 1600. (“War and Peace or Rich and Poor” by an anonymous Flemish painter. http://bit.ly/1kO3pN0
And that ties into the tendency–if you’re well-off enough–to only value what’s best and turn your nose up at anything else. Granted, lots of animals will do the same, but only when food is very plentiful, and there’s always another animal around to take up the leftovers. Trouble is, in order to get the best chickens to meet the demand for “only the best”, we have to raise more birds overall and discard some in the process, and we can’t really afford to be as picky as we are about the matter. We use a tremendous amount of resources in factory farming in particular, and we’ve already caused immense environmental damage because of it through habitat loss, pollution and more.

Imagine if every American household that bought a chicken got twice as many meals out of it by making soup with the bones. That could cut consumer-direct demand for meat chickens pretty significantly, plus help people save on their grocery bills. Sure, there would still be demand for chickens from other industries like pre-packaged foods and pet food and the like, but it’s a start. And if people made use of every bit of the chicken, feeding the last tiny scraps of meat to pets as a treat, and turning the bones into fertilizer for the garden, we could even cut down on that demand, too.

But it takes a shift in mindset, away from the consumer throw-away culture where the animal is only a commodity, and toward a culture where every resource is used and appreciated, not just for its value to us, but because in order for us to have it, another being had to give it up. That goes for the bones of chickens, and deer habitat turned to wheat fields, alike. This is not to feel guilty for the sheer act of existing, but simply to be more appreciative of and careful with what we do have.

And we need to be okay with not only having “the best”, but making use of everything available to us, whether our favorite or not. The little chickens are just as useful as the big ones, and they carry some good lessons, too. After all, there’s no shame in having a little more cooking experience and learning how best to use a carcass for soup and other leftovers. And while even my favorite free-range farm removes the giblets, feet and other “icky” parts of the hens before packaging them to sell, it’s worth it to also know how to use a truly whole chicken, end to end.

So I’m going to keep buying the little chickens, and the whole fish that need cleaning, and the carrots that still have their tops, and the other things not so convenient or perfectly presented, and make the most of them that I can. I’m going to learn how to do more with the resources I have, and share with others what I find. I don’t deserve “only the best”. I am fortunate enough to have access to a wide variety of healthy food, easily and affordably, and I’m going to do my best to appreciate that.

Our Birthdays Are Not As Important As We Think They Are

Recently on Facebook someone passed along a little “quiz” about one’s birth number and what it means in your life. You take your birthdate (for example, 1-1-1901) and you add up the numbers (1 + 1 + 1 + 9 + 0 + 1 = 13, and then 1 + 3 = 4). Supposedly your personality is somewhat influenced by this number; a four, for example, may mean you’re a practical, down to earth person, while an eight means a flashy show-off (or something like that; I didn’t save the post that had the information). If you Google “birth number” you’ll get a bunch of other metrics by which you can be categorized–some only look at the day of the month you were born, others consider the day to be a “primary” birth number while your day plus month plus year is only secondary, or the big add-up is your life path number, and so on.

How well does the Gregorian calendar match up with the seasons, anyway? http://bit.ly/1irJUGR
How well does the Gregorian calendar match up with the seasons, anyway?http://bit.ly/1irJUGR
The thing is, it’s based entirely on one of hundreds of calendars that have been developed by humans over the millenia, the Gregorian calendar, which was finalized in 1582 AD, itself an update to the Julian calendar of 46 BC, itself a modification of the older Roman calendar. And the Roman calendar was simply an attempt to try and rectify the 365 day year with the twelve lunar cycles (and a few extra days) in that time. But the choice to go by the moon is just a choice, not a mandate; the Mayan Tzolk’in and Haab’ calendars are based on twenty day cycles, for example. Plus the number we assign to the year is based entirely on when people think Jesus of Nazareth might have been born, and therefore associated with one religion in particular; it’s hardly the only system for counting and numbering years that’s existed in the history of humanity.

Then there are the traits that people supposedly have simply by virtue of being born on a particular day of the month, or because the day, month and year numbers associated with their birth according to the Gregorian calendar happen to add up to a particular sum. I looked up the “meanings” of these numbers from a bunch of different sources online, and not only did I find some disagreement on meanings, but I could see traits in almost every definition that described me to one degree or another. Of course, these descriptions were so vague that they probably could have been made to apply to almost anyone–and that’s really how this whole thing works, isn’t it? You’re seeking your importance anywhere you can, to include mostly arbitrary human-created patterns, and giant cosmic cycles that really have very little to do with us at all. It’s quite self-centered.

Which reminds me of the discussion on anthropocentrism in spirituality that Alison Leigh Lilly has been thinking about the past few months. She’s perhaps gentler about it than I am, but we both have criticisms of the idea that, as she so neatly puts it:

Anthropocentrism is the philosophical view that human beings are separate from and superior to the rest of the natural world, possessing intrinsic value that other beings and entities (such as plants and non-human animals) lack. (Source.)

Now, it’s perfectly natural to favor our own species. The ability to differentiate between one’s own species and another is a very, very ancient ability indeed, and humans have turned that into a particularly complex ability to define “us vs. them”, both interspecies and intraspecies (and sometimes both at the same time!) Trouble is, we might have gotten a little too good at it.

From
http://bit.ly/1mXzQbg
We are products of a combination of nature and nurture. Every living being is born with a set of DNA passed down from its ancestors; how the genes are expressed, and which ones are expressed at all, are significantly affected by the environment the being grows up in. This is backed up by a mountain of scientific evidence. While we’re still figuring out some of the details, like the proportions of nature to nurture in individual situations for example, we have numerous examples where there’s a clear causation between Factor A (in the genes or the environment) and Result B (in the living being). And this is a phenomenon that affects every single living being on Earth, humans being just one species among the rest.

The birth number thing is just the opposite–it’s based entirely on one particular way in which humans divide up time, and assigning values to numbers that have absolutely no basis in anything objectively provable, and then saying “this number unlocks the secrets of who you are! Aren’t you special!” And somehow this is supposed to have as much of an effect on who you are as a person as billions of years of cumulative evolution of life on this planet. Let’s say I gathered 10,000 people who believed in birth numbers and considered the fact they’re fives to be an important thing, and then another 10,000 people at random from the population of the world whose birth number is five regardless of whether they believe in birth numbers or not, and then a sample made of 10,000 people pulled from the population at random regardless of birth number. And then say that I was somehow able to interview them all over a long enough period of time to see how well they matched the supposed profile of someone whose birth number is five. I would be willing to bet everything that I own that the first group (“Yay, we’re fives!”) would have a higher rate of self-reporting that they matched the “five profile” than the other two groups. Moreover, I predict that the self-reported results of the second group (the fives who may or may not realize they’re fives) would NOT show a degree of statistically significant difference from the results of the third group (drawn from the general population regardless of birth number). (On the other hand, if I was able to somehow objectively observe every person in all three groups in their everyday lives to see how many exhibited the traits of a birth number five, I’m willing to bet that all three groups would have about the same results, and the people whose birth number was five would have about the same range of personality traits as the rest.)

However, let’s say I ran another experiment, this time focusing on long-term negative effects of the stress responses that are ultimately rooted in hundreds of millions of years of animal evolution. I’d have 10,000 people who spent 50% or more of their childhood until age 18 in a war-torn location, 10,000 people who never spent any time in a war-torn area, and 10,000 people chosen at random regardless of background. Judging from my own research and psychological training regarding anxiety disorders and other long-term negative stress responses, I would predict that the sample from war-torn areas would show a much higher rate of these responses and their corresponding effects on the the brain and body as well as psyche. The 10,000 people who had never been exposed to war may have a lower than average rate of stress responses, though other factors like domestic abuse and other non-war-related causes of long-term stress responses could complicate the findings.

This is not *quite* how evolution works, by the way.  http://bit.ly/1lHoatg
This is not *quite* how evolution works, by the way. http://bit.ly/1lHoatg
Still, the difference between the two experiments stands: you can clearly measure the effects of genetics and physical environment on living beings, human and otherwise, in a way you cannot measure with something like birth numbers. This means that I am much more likely to take to heart a profile that is based on my place as an animal, with all the evolutionary history I have behind me and how I respond to my environment, than a profile based on the numbers that happened to be assigned to the day I was born (itself an event that had more to do with my development and my mother’s body than the numbers on the calendar). And what I say about birth numbers can also be applied to any of a number of other esoteric systems that supposedly predict or declare who you are.

Now, with all that said, I do not take the reductionist view that all we are is a bunch of neurotransmitters swimming around in meat suits; I’m more of a romantic than that! If you personally find value in things like birth numbers and other numerological concepts, or astrology, or divination by birds, or whatever other structure for meaning you choose, by all means go for it! One of the things that–as far as we know right now, anyway–is particular to our species is an intrinsic need for meaning of some sort. It may just be a side-effect of the big brains we evolved, but the numerous religions, philosophies and other structures we’ve created point to our desire for meaning, to include meaning that we feel is personally relevant to us as individuals. And that’s okay; better to embrace it if it leads a person to a more mentally healthy, happy life.

http://bit.ly/1jpA8ae
http://bit.ly/1jpA8ae
Where I feel the waters get muddied is when people look at something like a birth number (or similar thing) and assign it the same level of importance in the formation of who they are as a person as, say, the environment they grew up in. While a lot of people see their birth number or their daily horoscope as a mild curiosity or something to wrap into a more multi-faceted understanding of self, there are also those who swear up and down that these things hold great sway over who they are as people and even base important decisions on them. By giving things like birth numbers so much weight we may be ignoring the much vaster effects that nature as a whole, not just the human-specific portions of it, has on us. If you’ve had a traumatic history to the point where the effects are having an ongoing significant negative effect on your life today, you’re probably going to look for solutions so you can get better. But if you’re focusing mainly on the calendrical circumstances surrounding the moment of your birth and not paying attention to research on PTSD and how trauma can permanently affect your brain and body, you may have a much tougher time getting the necessary tools to heal yourself.

Meaning-making comes into play, too. There’s a definite difference in depth of understanding both of ourselves and of our place in this world and the universe at large. Birth numbers say “You are who you are because some human decided at some point that this number that happens to coincide with your birthday means this special thing about you”. Nature says “You are who you are in part because of the experiences of countless living beings over three and a half billion years and the tools they left you as a result”. Birth numbers say “You share traits X, Y, and Z with a bunch of other people whose birthdays happen to add up to the same number/who were born on the same day of any month”. Nature says “You share a portion of DNA with every single living being that has ever existed on this planet and will ever be here. Look to your development before you were born, and you see the history of life unfolding in the space of nine months. You, humanity, are just one of countless species that have walked this earth, moved through these waters, glided through these skies.” (Granted, these interpretations are influenced by my personal biases, but there is a lot more time and knowledge associated with evolution than birth numbers.)

You can have both your birth number and your evolutionary history as important things in your life, of course. Bringing things in from the huge-picture view to the more personal, we each get to choose our own meaning-making structures, and that’s part of what gives humanity its glorious diversity even among all the things we share in common. Personally as well as in the big picture, I find a lot more meaning in my species being one of many jewels in the crown of the Earth, an ever-changing display, than in trying to figure out whether my life path is following the proper profile of a “nine” or not.

(I’ll still happily sing you “Happy Birthday” on the anniversary of your entrance into this world if you like, though. I still think that’s important.)

http://bit.ly/1oIIVcM
http://bit.ly/1oIIVcM

Will You Be a Hyena With Me?

American culture (at least the portions I’m most familiar with) has this weird thing about power and hunting. If you’ve ever seen The Lion King, you’ll notice that (despite never actually hunting a prey animal in the movie), the lions are the noble hunting animals, while the hyenas are merely skulking scavengers. And indeed it’s often assumed that hyenas only take the food other have killed, while lions do all the hard work. Nothing could be further from the truth, of course. While all hyenas scavenge, spotted hyenas are some of the most successful hunters in the animal kingdom, both as individuals and groups. And while lions can certainly bring down their own game, they’re not above chasing other predators, like cheetahs or leopards–or, indeed, hyenas–off their kills.

From http://bit.ly/1iyrhQf
From http://bit.ly/1iyrhQf
Yet in popular culture, Lion the Hunter and Hyena the Scavenger continue to be presented as a good guy/bad guy dichotomy. Why? Chalk it up in part to our culture’s obsession with rugged individualism and independence. Freeloaders aren’t welcome, and if you benefit from the efforts of another, there’s something wrong with you, or so they say. You’re supposed to do for yourself, and then success will be yours.

But just like the myth of the lone wolf, this whole hunter/scavenger split doesn’t really reflect nature as it is. The truth is that the majority of predatory animals won’t turn their noses up at a carcass someone else killed if it’s fresh enough for their tastes and abilities. After all, hunting is a dangerous activity that can lead to injury or even death for the hunter, and can be energy-wasting too if a kill isn’t made. It wouldn’t make sense for a meat-eater to turn their noses up at a free and easy meal, and it’s thought likely that humans started off as scavengers before we were more active hunters.

Nature isn’t fussy, and it doesn’t waste a thing. Even when a predator doesn’t eat its entire kill, many other beings will benefit from the leftovers, from insects and other smaller animals to bacteria to fungi and even plants. In fact, entire ecosystems may benefit from the kills of one species; for example, when grizzly bears in North America hunt salmon during spawning season, in a good year they may only eat the most nutritious parts; the remains are left in the forest, sometimes quite some distance from the river, where the younger, smaller bears brought their fish to be eaten without being bothered by their bigger counterparts. The nutrients from the rotting salmon then go into enriching the soil that the forest ecosystem depends on, and in years where the salmon run isn’t as healthy, you can see the effects on the various other beings in the forest because fewer nutrients are being added to the system.

Does this mean that the rats and the trees and the fungi and burying beetles and other living beings that benefit from the bears’ leftovers are lesser beings simply because they scavenge what they didn’t kill? Of course not. Every being in an ecosystem is important, and its absence would be detrimental to the whole. We often glorify bears because they’re charismatic megafauna, big and impressive and so forth, but the burying beetles are just as amazing a bunch of critters, and every bit as necessary, regardless of our biases about them.

American burying beetle. From http://bit.ly/1sHaqCW.
American burying beetle. From http://bit.ly/1sHaqCW.
And we could stand to learn a lot from the burying beetles and others. We spend too much time feeling entitled to the very best the world has to offer. I’ve seen too many people not pack up their leftovers at a restaurant, and leave another meal’s worth of food behind–too many times for it to only be out-of-towners without access to fridges. There are those who brag they’ve never bought any clothing secondhand and look down on those of us who have. Some folks refuse to buy anything but a new car, not for reliability but for status. And it all ties into the same wasteful, prideful attitude that makes us think that hunting is better and more noble than scavenging.

But there’s a reason nature doesn’t waste–it can’t afford to. It’s most efficient to recycle and reuse anything possible, and waste is too expensive for such a massive and intricate system. Nature doesn’t draw on resources without returning them, yet somehow we think we can do the same and somehow defy one of the basic realities of life: nothing lasts forever. So we scoff at scavengers, our own and others’, and think that the ideal is to be the best hunter of fresh, new resources possible, whether that’s new clothing at the mall or a new site to frack for oil.

It’s only been in the past century or so that the U.S. has become such a resource-hogging behemoth. It’s been even less time since our culture shifted, in times of crisis, from responding by tightening the belt to responding by pretending nothing’s wrong. People in my grandparents’ generation went through the Great Depression and the rationing of World War II, when the government said “You can sacrifice a bit for your country!” Today, when we face some of the greatest environmental challenges our species has ever encountered, we’re told to keep spending, keep buying oil, and turn a blind eye to the evidence that says anything’s wrong. We’re spoiled; we don’t want to give anything up.

And we don’t want to be scavengers. We don’t want to dirty our hands with the leftovers. Yet any predator that turns up the chance at leftovers is less likely to succeed in the long run. How have we forgotten that in our pride?

I say it’s time we get back to our roots. We got as far as we have as a species through great resourcefulness and adaptability. But we’re throwing away a big part of that, the ability to get the most use out of resources before they’re completely used up. Let’s be creative scavengers and hunters and foragers again. Let’s make “reuse, reduce, recycle” not the niche domain of dedicated environmentalists, but something that belongs to everyone again. Let’s reduce new mining and logging efforts, and see what we can do with the resources we’ve already taken that are just waiting to be made into something new. Let’s make the creativity and resourcefulness of scavenging a point of pride, not just of hides and bones and scraps of meat, but steel and paper pulp and silicon.

Because we are human apes, and we’re in good company with hyenas and lions, vultures and eagles, wolves and foxes and coyotes, all of whom will hunt and scavenge as the opportunities and needs arise. These are all noble, resourceful beings; let’s remember that we are, too.

Will you be a hyena with me?

From http://bit.ly/1jwDeck.
From http://bit.ly/1jwDeck.